Program Orientation
This course will familiarize you with general program requirements, preparation steps, and commonly asked questions as you prepare for bariatric surgery.
Course Curriculum
Program Orientation
Available in
days
days
after you enroll
Courses Included with Purchase
Medical Surgical Skills Presentation
FREE
Preserve Muscle with Weight Loss
Back On Track: Behavioral Health
Psychological strategies to get back on track with healthy eating
FREE
Exercise and Weight Loss Surgery (U)
Learn how to exercise before and after weight loss surgery
Nutrition Surgical Skills Presentation
Nutrition Guidelines After Weight Loss Surgery
Later Stage Diet Education for Weight Loss Surgery: Diet Stages 4-5
FREE
Back on Track: Nutrition
Nutrition tips for weight regain one year or more after surgery
FREE
Back on Track with Exercise
FREE
Weight Center Coaching and Support Groups
FREE
Exercise and Diabetes Care
FREE
Strength Training
Learn how to do strength training
FREE
Stretching
Learn how to stretch
FREE
Cardiovascular Exercise
Learn how to build stamina in a sustainable way
FREE
Cardiovascular Pre-habilitation
Your step by step plan for preparing your body for surgery through exercise
FREE
Initial Group Nutrition
Nutrition Guidelines for Before Weight Loss Surgery
FREE
Sleep Matters
Addressing a root cause of weight gain
FREE
Eating on a Budget
Make healthy food fit into any budget!
FREE
Carbohydrates After Weight Loss Surgery
Confused about carbs? Take this course to learn more about carbohydrates after weight loss surgery!
FREE
Protein
An overview of protein and weight loss surgery
FREE
Exercising to prepare for and recover well from surgery
Learn how to use movement to help with healing after surgery and gradually return to an exercise program
Original Price: $0
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.